Video: How to Block in Kumite: Tips & Drills [Full 10 Min Version] by Karate Playbook. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Blocking in kumite has to be small and fast so you can counter straight away. Partner drills with set attacks build that reflex.
3 key details
- Use small, efficient blocks rather than big kihon motions.
- Turn the body slightly away as you block.
- Look for the counter straight away.
Your 10-minute home drill
- 1:00Guard and stance
- 3:00Block single attacks
- 3:00Block and counter
- 2:00Random attacks, light pace
- 1:00Cool-down stretch
Safety
Agree on speed and contact level with your partner.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
