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Kendo training
Kendo is the Japanese way of the sword. Suburi and footwork drills build form and focus at home.
18 techniques · 15 drills · 10 minutes each
Kendo library
KendoKendo Suburi (Swing Practice)
Drill Footwork · Mindset & Focus
KendoKendo Men Strike Practice
Learn Striking
KendoKendo Kote Strike
Learn Striking
KendoKendo Footwork (Suri-Ashi)
Learn Footwork
KendoHaya Suburi (Fast Swings)
Drill Conditioning
KendoKamae and Breathing
Learn Mindset & Focus
KendoKendo Do Strike
Learn Striking
KendoZanshin Follow-Through
Learn Mindset & Focus · Footwork
KendoChudan-no-Kamae Middle Guard
Learn Defense · Mindset & Focus
KendoJodan-no-Kamae Upper Guard
Learn Defense · Mindset & Focus
KendoSayu-Men Diagonal Strikes
Drill Striking
KendoJoge-Buri Big Swings
Drill Conditioning
KendoTsuki Thrust (Solo Form)
Drill Striking
KendoHiki-Waza Retreating Strikes
Learn Striking · Footwork
KendoDebana-Waza Timing Drill
Drill Striking · Mindset & Focus
KendoKirikaeshi Solo Pattern
Drill Conditioning · Striking
KendoKote-Men Combination
Learn Striking
KendoMen-Nuki-Do Counter
Learn Striking · Defense
KendoSuriage-Men Deflection
Learn Defense · Striking
KendoFumikomi-Ashi Stamping Step
Drill Footwork
KendoHaya-Suburi Interval Sets
Drill Conditioning
KendoSeiza and Mokuso Meditation
Drill Mindset & Focus
KendoReiho Etiquette Practice
Learn Mindset & Focus
KendoMen-Kaeshi-Do Counter
Learn Striking · Defense
KendoKatate-Men One-Hand Strike
Learn Striking
KendoHiraki-Ashi Diagonal Footwork
Learn Footwork
KendoPartner Kakari-Geiko
Drill Conditioning · Striking
KendoPartner Uchikomi-Geiko
Drill Striking
KendoTsubazeriai Close-Guard Posture
Learn Defense · Footwork
KendoHarai-Men Sweep Strike
Learn Striking
KendoAshi-Sabaki Footwork Drill
Drill Footwork
KendoPartner Kirikaeshi
Drill Striking · Conditioning
KendoPaired Kihon Practice
Drill Striking · Footwork
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