Video: 18Kendo Basics III: Tandoku Dosa: Haya Suburi by Kendo Guide (Hiro). Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Fast jumping swings build endurance and coordination.
3 key details
- Jump forward and back.
- Cut on each forward jump.
- Stay upright.
Your 10-minute home drill
- 1:00Warm-up
- 2:00Slow swings
- 4:00Haya suburi sets
- 1:00Rest
- 2:00Final set
Safety
Check clearance; land softly.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
