Video: How to Beat an Aggressive Fighter - Dirty Boxing Technique by fightTIPS. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Dirty boxing uses a single collar tie to pull the opponent's head down while landing short uppercuts and hooks with the free hand.
3 key details
- Collar tie pulls the head down and to the side.
- Throw short, tight uppercuts.
- Turn the head to keep them off balance.
Your 10-minute home drill
- 2:00Collar tie positions
- 3:00Light strikes to partner's gloves
- 3:00Switch roles
- 2:00Neck and shoulder stretch
Safety
Light contact only, gloves on.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
