Video: KILLER Elbow Combo - 6 Badass Muay Thai Elbow Strikes by Sean "Muay Thai Guy" Fagan. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Chaining horizontal, uppercut and downward elbows builds a close-range arsenal that cuts and stuns.
3 key details
- Keep the arcs short.
- Turn the hips behind each elbow.
- Return the free hand to guard.
Your 10-minute home drill
- 2:00Horizontal elbows
- 2:00Uppercut elbows
- 3:00Three-elbow combinations
- 2:00Shadow round with elbows
- 1:00Shoulder stretch
Safety
Pads only for partner work.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
