Video: Richard Douieb Demonstrates the Krav Maga 360 defence by Brixton Krav Maga - FEKM. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
The 360 defense is an instinctive block against circular attacks from any angle, followed by a counter. Shadow reps build the reflex.
3 key details
- Forearm blocks at about 90 degrees.
- Counterattack immediately after the block.
- Keep moving and scan after the exchange.
Your 10-minute home drill
- 2:00Stance and movement
- 2:00Blocks, all positions, slow
- 3:00Block and counter
- 2:00Random-angle drill
- 1:00Cool-down
Safety
Shadow only. Partner practice belongs in a supervised class.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
