Video: Krav Maga Tutorial - All Elbow Hits by MKM Canada - Krav Maga. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Krav Maga's elbow series covers strikes in every direction for close range: forward, sideways, backward, upward and downward.
3 key details
- Strike with the point of the elbow.
- Turn the whole body into each strike.
- Recover the hands to guard.
Your 10-minute home drill
- 2:00Shadow all directions
- 3:00Bag elbows
- 3:00Combinations
- 2:00Stretch
Safety
Pad the bag and keep strikes controlled.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
