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Partner Overhead Stick Defense

Krav MagaDrill10 minPartner

#Defense

Video: Stick Defense : Krav Maga Technique - KMW Krav Maga Self Defense w/ AJ Draven by KMWKravMaga. Not affiliated with MatRecap; their version may differ from this drill.

Technique recap

Against an overhead swing, Krav Maga bursts in to jam the arm before the strike gains speed, then counters.

3 key details

  • Burst forward diagonally, don't back away.
  • Meet the forearm, not the stick.
  • Wrap the arm and counter.

Your 10-minute home drill

  1. 2:00Footwork bursts
  2. 3:00Slow-motion defenses
  3. 3:00Switch roles
  4. 2:00Cool-down
Safety

Foam training sticks only, at slow speed.

Instructor disclaimer

Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.

Learn the technique

Technique pages related to this drill.

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