Video: Wushu tutorial tengkong feijiao (flying front kick by Imas Ardzi. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
The jumping slap kick leaps off one leg and slaps the foot of the other at the top of the jump.
3 key details
- Drive the knee up.
- Slap the top of the foot.
- Land softly on both feet.
Your 10-minute home drill
- 2:00Standing slap kicks
- 3:00Small jumps
- 3:00Full jumping slaps
- 2:00Stretch
Safety
Soft surface.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.


