Video: Muay Thai Southpaw Techniques: Kick, Cross Combo by Sean "Muay Thai Guy" Fagan. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Following a cross with a lead roundhouse kick is a classic combination.
3 key details
- Cross turns the hips.
- Switch or step into the kick.
- Return to stance.
Your 10-minute home drill
- 2:00Shadow
- 2:00Slow combo
- 3:00Bag combo
- 2:00Speed
- 1:00Stretch
Safety
Shin pads on partners.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
