Video: Wing Chun Chain Punching Beginners Lesson by Master Wahnish. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Chain punching fires rapid straight punches along the center line.
3 key details
- Elbows down and in.
- Punches roll over each other.
- Stay relaxed.
Your 10-minute home drill
- 2:00Stance
- 2:00Slow chain punches
- 3:00Fast bursts
- 2:00Chain punches with steps
- 1:00Shake out
Safety
Relax shoulders to avoid strain.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
