Video: How to Learn Front Kick Ap Chagi in 3 minutes #taekwondokicks #taekwondo #taekwondotechniques #tkd by Andrews Garage Dojo. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
Ap chagi is the first kick taught in taekwondo: fast, straight and snapping.
3 key details
- Chamber the knee high.
- Strike with the ball of the foot.
- Retract quickly.
Your 10-minute home drill
- 2:00Leg swings
- 2:00Chamber holds
- 2:00Slow kicks
- 2:00Snap kicks
- 2:00Alternating kicks
Safety
Keep the support knee soft.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
