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Jumping Front Kick (Twio Ap Chagi)

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#Kicks

Video: How to do Jumping Front Kick in Taekwondo #taekwondokicks #taekwondotechniques #tkd #taekwondo by Andrews Garage Dojo. Not affiliated with MatRecap; their version may differ from this drill.

Technique recap

The jumping front kick drives one knee up to gain height and kicks with the other leg at the top of the jump.

3 key details

  • Drive the first knee up hard to lift off.
  • Kick with the ball of the foot, toes pulled back.
  • Land in a balanced fighting stance.

Your 10-minute home drill

  1. 2:00Knee drives
  2. 2:00Scissor jumps
  3. 3:00Jumping front kicks
  4. 2:00Kick-to-combo
  5. 1:00Hip flexor stretch
Safety

Land softly on a non-slip surface.

Instructor disclaimer

Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.

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