Video: Taekwondo Spinning Hook Kick Tutorial | 후려차기 (huryeo-chagi) by Champions Taekwondo Academy. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
The spinning hook kick turns the back and whips the heel around to the head. It's a showpiece in sparring and demonstrations.
3 key details
- Spot the target over your shoulder.
- Spin tight and lead with the hips.
- Whip the heel through the target.
Your 10-minute home drill
- 2:00Spin footwork
- 2:00Slow spinning hooks
- 3:00Spinning hook reps each side
- 2:00Combos
- 1:00Hamstring stretch
Safety
Clear space and warm up thoroughly.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
