Video: Muay Thai/MMA Combo: Jab, Cross, Hook, Leg Kick, Uppercut by FIGHTCOACH.TV. Not affiliated with MatRecap; their version may differ from this drill.
Technique recap
The classic Muay Thai combo: jab, cross, lead-side roundhouse. The cross loads the hip for the kick.
3 key details
- Rotate fully on the cross.
- Let the rotation flow into the kick.
- Return to stance and guard.
Your 10-minute home drill
- 2:00Shadow combo
- 2:00Combo on bag, slow
- 3:00Combo on bag, power
- 2:00Combo with check after
- 1:00Stretch
Safety
Build kick power gradually; protect your shins.
Instructor disclaimer
Follow your instructor's version. Schools and styles teach this technique differently. This page is general education, not a substitute for qualified instruction.
